Ayurveda is a 5000year old system of natural healing has its origin in the Vedic culture of India .The world Ayurveda is derived from the combination of the two Sanskrit worlds – (Ayu&Veda). Ayu means life & Veda means knowledge. Thus it would be safe to call ayurveda as the “science of life ”more than a mere process of treating an illness .
The aim of Ayurveda is to improve the quality and span of life. Ayurveda stresses more on the prevention of disorders.
Providing guidance on ideal daily and seasonal routines, diet, behaviour and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind and spirit.